|New User? Register here to get started and learn about the quality of your diet.|
My Diet (also known as Pacific Tracker or "PacTrac") is an online dietary assessment tool. After providing a day's worth of dietary information, you will receive a "score" on the overall quality of your diet for that day. The “score” for your diet is based on the types and amounts of food you ate as compared to those recommended by the Food Guide Pyramid. Since the development of this tool, USDA has revised the original Food Guide Pyramid, which is now called MyPyramid. Although several changes have been made, the food groups and number of recommended servings are very similar. My Diet will give you information such as the amounts of total fat, saturated fat, cholesterol, and sodium in your diet.
New visitors can register here.
Return visitors can log in to the right.